Today my kids died in a zombie apocalypse…

Well in my head anyway… How have I come to this conclusion? Because I love to layer and anchor my negative thinking… it’s my default state. Now I connect with…

The Game

So, this morning I lost over an hour of my life – I feel like I’ve been robbed. Last week my son downloaded a game (with little floaty dragons) on…

Getting Started

If you want to change anything about your life, then just do things that you don’t feel like doing. It really does boil down to it.  You’re never going to…

Exercise

So the thing is, do I like exercise? And it depends on when you ask me! If you ask first thing in the morning, before I go, I’m likely to…