TruWellbeing can help you reclaim balance, control and confidence so that you can be happy and healthy in mind and body.
Life can get out of balance and managing everyday situations at work and with family
can become increasingly difficult.
This can result in depression, anxiety, stress and physical conditions such as digestive
and muscular conditions (I.B.S, fibromyalgia, M.E., chronic fatigue, insomnia and infertility; to name a few)
The problem is, we are often so busy living our lives we can’t see how change it.
TruWellbeing supports you in making that change achievable.You can identify what
you want from your life, how to get there and how to overcome obstacles that might
get in your way.
I agree to serve as your Coach – to partner with you to identify and achieve your personal and/or professional goals.
As your Coach, I cannot guarantee results. You will create powerful results by having the courage and determination to forward the action in your life.
During the time we spend together in our coaching sessions, I will devote my time, thoughts, and energy to you, exclusively. In between our sessions, I may not be instantly available, as I may be attending to others, or myself. I will however, always attempt to be available within 24 hours.
I am a Coach, not a psychotherapist or physician, and I am not trained in diagnosing psychological or medical conditions. If any issues come up for you that should be handled by a licensed therapist or physician, I insist that you must attend to your health by contacting the appropriate professional.
As your Coach, I will bring attentive listening, understanding, belief in you and commitment to your success. You can expect me to challenge you, offer fresh perspectives, make requests (including assigning homework), acknowledge your wins, and guarantee utmost confidentiality (to the fullest extent of the law, and so long as I don’t fear for your or another’s safety) in the powerful, sacred relationship.
I am bound to abide by the IAC Ethical Principles and Code of Ethics, please familiarise yourself with them, they are found here: certifiedcoach.org.
Coaching fees are to be paid in advance of sessions.
In the event Client fails to pay any amount due by 24 hours prior to the scheduled session, it may be cancelled at the Coach’s discretion.
Initial 30-minute phone consultation – Free (no obligation – no follow up calls)
Each session will last 50 minutes.
First Session: Phone £25 – In person £35
In person – Quaker house\Jan Cutting £45
In person – at home*\work within 5 miles of PL2 £55
In person – at home*\work >5 miles of PL2 £65 + mileage 45p per mile
*Proof of address needed at first session
I ask that you give 24 hours’ notice if you need to cancel or change the time of appointment. If a client does not cancel in a timely manner on a regular basis, I may need to end our coaching relationship.
Cancellation (less than 24 hours before) and/or no‐show appointments are billed to the client for the full amount.
The cancellation policy is as follows:
2-3 days’ notice 50% charge
<24 hours’ notice Full cost