Bianca's Blog

Welcome to my life coaching blog. This page is dedicated to my clients, my wondering brain and general interest. Is everything about coaching, nope, not on your nelly. However, it is about improving your life, my personal experiences and research. A general hotchpotch of everything I think is interesting! I hope you find the articles interesting too, and as always, I love hearing from you - so if anything peaks your interest, get in touch and find out more x

When You Should Eat And Why It’s Important
05 / 04 Not many of us know it, but knowing when you should eat is as important is What You Eat.There has been a long running debate amongst nutrition scientist about the best diet for optimal health. However...