In my previous life I have worked in management positions within private and public sectors for over 15 years. After a period of both mental, physical ill health I was forced to look carefully  at my life choices.

About 5 years ago I refused to accept my ill health couldn’t be fixed so tried to seek support and guidance from local services. There was very little support out there and free services had 6 month waiting lists. I went on a path on a personal path of research and discovery, to ‘fix’ myself. I researched medical papers, different therapy solutions and nutrition advice.

I realised that to improve my life, I needed a change in my mindset and how I approached the problems I had.

By setting clear goals about what we want from our life, health and relationships, recognise what is within our control and can identify the benefits of change we can start on the journey for a life that we want.

I have qualifications in counselling, life coaching, NLP & nutrition as well as adopting a healthy lifestyle to reinforce my self care.

– Degree – BCom (hons) P.G.C.E.
– Counselling (level 2 & 3)
– Nutrition (level 2)
– NLP Practitioner & Coaching Diploma – UKCPD
– Diploma in Coaching
– Enhanced DBS certificate

I also follow the ethical frameworks in the BACP, aNLP and AC.

I have a current enhanced CRB document and I have full liability and indemnity insurance.