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The Game

By Bianca Flood | Apr 17, 2019

So, this morning I lost over an hour of my life – I feel like I’ve been robbed. Last week my son downloaded a game (with little floaty dragons) on my phone and this morning I mindlessly played it for over an hour. I woke up at 4:55 to start my day – normally I…

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Getting Started

By Bianca Flood | Apr 17, 2019

If you want to change anything about your life, then just do things that you don’t feel like doing. It really does boil down to it.  You’re never going to feel like doing the things you need to do to have what you want. Your mind isn’t wired that way, it will make you feel…

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Exercise

By Bianca Flood | Apr 17, 2019

So the thing is, do I like exercise? And it depends on when you ask me! If you ask first thing in the morning, before I go, I’m likely to say no. If you ask me during a class, I’ll definitely say no (but actually, there is a spot about 20/30 minutes in that I…

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Are you looking to improve your life?

By Bianca Flood | Apr 17, 2019

Then you’re in the right place! I know what it feels like when you don’t feel in control of your life. You experience the same nagging issues coming up again and again and you don’t know how to make change happen… I’m a life coach who can help you move forward with balance, confidence and…

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