Category Archives: Uncategorized

About Truwellbeing

Hi, I am Bianca and I am the founder of TruWellbeing. In 2007 I began to feel the ill effects of stress. Combined with a high-pressure job, I rarely exercised, I didn’t eat a healthy, balanced diet and drank a couple glasses of wine in the evening to help me ‘de-stress’. I was suffering digestive […]

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Empowering mums

Hiya, I hope you had a lovely Christmas and you’re looking forward to 2018. Christmas can be great, but it can also be bloody hard work. Especially for mums. Apparently, “Christmas is doing a little something extra for someone“ Charles M Shultz. I don’t think Mr Shultz recognised that sometimes Christmas for a Mum is […]

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Weekly workshops programme -2018

January – Choosing change and making it happen (even if a bit of you likes it the way it is!)  Click here for more details. February – Transform and improve relationships – including the one you have with yourself!  Click here for more details. March – Spring clean – Have a clear out of negative influences […]

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Are some people designed to be overweight?

Are some people designed to be overweight? or are overweight people just lazy and eat too much. I class  my self as ‘overweight’. I am 5 ft 4 in and I weight 13 st 7lb. I have consistently aimed to get slim with varying degrees of effort and attainment. In the last couple of years […]

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Is this for me?

Can you answer YES to any of these questions? Are you dissatisfied with aspects of your life, but you don’t know why? Do you know things “have to change” but lack the courage to make the changes? Are you happy with your job/life/relationships/finances or do you ‘put up with it as you see no other […]

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Privacy policy

This Website is owned by TruWellbeing (hereafter “Company”) , registered as a sole trader. We take user privacy seriously and take reasonable efforts to protect it. We have created this Privacy Policy (hereafter “Policy”) in order to share with you our information collection and use practices. AS MORE CLEARLY DEFINED HEREIN, WE WILL NEVER KNOWINGLY […]

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About me

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My Story I was born and bred in Plymouth. After my degree I worked in London, Manchester and Cambridge for a period of time. I worked in logistics and whilst working in a fast paced environment I realised that being part of the rat race didn’t appeal to me. The sudden death of my 60 […]

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Walking in Plymouth

Walking in Plymouth

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Blog Post Title

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What goes into a blog post? Helpful, industry-specific content that: 1) gives readers a useful takeaway, and 2) shows you’re an industry expert. Use your company’s blog posts to opine on current industry topics, humanize your company, and show how your products and services can help people.

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