4 PILLARS OF WELLBEING – LIFE
4 PILLARS OF WELLBEING Wellbeing isn’t just eating well, going to the gym and thinking happy thoughts. Each of the individual the elements contribute to wellbeing and they also rely…
6 Reasons Why You Don’t Want To Lose Weight
Why You Don’t Want To Lose Weight sounds stupid. “I want to lose weight” is the defeated cry I hear most of my clients when they first come to see…